00878 2200229 4500001002100000005001500021035002000036007000300056008004100059020002200100082001100122084001800133100001700151245016800168250003300336260004600369300002600415650002600441700002500467700001900492520013700511INLIS00000000134513220240202024858 a0010-0224000113ta240202 g 0 ind  a978-623-04-0958-5 a153.42 a153.42 NIC s0 aNick Trenton1 aStop overthinking :blebih happy jalani hidup dengan tidak berpikir berlebihan /cNick Trenton ; pengalih bahasa, Muhammad Fahmi Lubis ; penyunting, Marina Ariyani aCetakan kedua, Desember 2022 aJakarta :bPT. Bhuana Ilmu Populer,c2021 a[v] 193 hlm ;c19 hlm 4aPikiran dan pemikiran0 aMuhammad Fahmi Lubis0 aMarina Ariyani ajudul asli, Stop overthinking. 23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present